FREE YOUR MIND
to the audio
accompaniment to the 'Free Your Mind' programme. Each of the
are organised as MP3 files for you to download to your computer.
IMPORTANT: Do not listen to this audio programme while driving or operating machinery
You can either
The download contains:
And then the components of the hypnosis programme so that you can use them as you wish:
You can use these segments as you want to, perhaps by replacing the affirmations with your own affirmations, or by removing the Return to create a relaxing session before you sleep.
Even better, you can use these to train your mind to go into trance states without the aid of the soundtracks, or use some of the audio tools mentioned in the manual to create your own soundtracks based on these. It's entirely up to you!